Exploring Life

Why I have begun Journalling

I have begun journalling recently after reading multiple pieces of research into the positive effects it can have on both your wellbeing and your learning. After struggling mentally with the last term of medical school and struggling to find the right people to talk to, I’ve decided to invest in some cheap therapy… journalling.  A… Continue reading Why I have begun Journalling


Living Minimally | Not Just a Clean House

Minimalism focuses on only owning things you need, not accumulating waste and reducing clutter. But the principles of minimalism also apply to how you live your life. I recently posted about how medical school was a real struggle on my wellbeing and general happiness. During this time, I realized I had to make some life… Continue reading Living Minimally | Not Just a Clean House